Buffalo Chicken Tenders

Buffalo Chicken Tenders are a delicious and spicy take on classic chicken tenders, featuring crispy, golden-brown chicken coated in a tangy and fiery Buffalo sauce. This dish is a favorite for game nights, casual dinners, and parties, offering the perfect balance of heat, crunch, and flavor.

To make Buffalo Chicken Tenders, start with boneless, skinless chicken breast strips, seasoning them with salt, pepper, garlic powder, and paprika for extra flavor.

The chicken is then dredged in flour, dipped in beaten eggs, and coated with seasoned breadcrumbs or a mixture of flour and cornstarch for an ultra-crispy texture. Deep-frying in hot oil ensures a crunchy golden crust, but baking or air-frying can also produce a crispy finish with less oil.

Buffalo Chicken Tenders

Buffalo Chicken Tenders pair well with cooling dips like ranch or blue cheese dressing, which help balance the heat. They can be served as an appetizer, in wraps, on sandwiches, or with celery and carrot sticks for a classic touch. Whether you like them extra spicy or with a milder sauce, these tenders are a guaranteed crowd-pleaser.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 Ib chicken tenders
  • 1/2 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 egg
  • 1 cup breadcrumbs
  • 1/2 cup buffalo sauce
  • 2 tablespoon melted butter
  • Cooking spray or oil for baking

Instructions
 

  • Preheat Oven or Heat Oil: If baking, preheat oven to 400°F (200°C) and line a baking sheet with parchment paper. If frying, heat oil in a pan to 350°F (175°C).
  • Coat the Chicken: Mix flour, garlic powder, paprika, salt, and pepper in a bowl. Dip chicken tenders in flour, then egg, then breadcrumbs.
  • Cook the Tenders: Place on a baking sheet, spray lightly with oil, and bake for 20-25 minutes, flipping halfway.
  • Toss in Sauce: Mix buffalo sauce with melted butter, then toss cooked tenders until fully coated.

Why You Will Love Buffalo Chicken Tenders

Buffalo Chicken Tenders are a perfect combination of crispy, juicy chicken coated in a tangy, spicy buffalo sauce. Whether you’re looking for a game-day snack, a satisfying dinner, or a crowd-pleasing appetizer, these chicken tenders deliver bold flavors and a satisfying crunch. Here’s why you’ll love them:

1. Perfect Crunch and Juiciness

Buffalo Chicken Tenders have a crispy exterior that locks in the juiciness of the chicken. The secret to their amazing texture is the breading—typically made with flour, panko, or a light batter. When fried or baked, it creates the perfect crunch that pairs beautifully with the rich buffalo sauce.

2. Irresistible Buffalo Sauce

The signature buffalo sauce is what sets these tenders apart. A blend of hot sauce, melted butter, and a touch of garlic creates a tangy, spicy coating that clings to the crispy chicken. You can customize the heat level by adjusting the hot sauce-to-butter ratio, making them as mild or as fiery as you like.

3. Versatile and Easy to Serve

Buffalo Chicken Tenders are incredibly versatile. Serve them with classic sides like celery sticks, carrot sticks, and a bowl of ranch or blue cheese dressing. They can be enjoyed as a main dish with fries, on a salad for a protein-packed meal, or even inside a sandwich or wrap.

4. Great for Any Occasion

Whether you’re hosting a party, preparing a quick family dinner, or just craving something flavorful, buffalo tenders are a great choice. They are easy to make in large batches, ensuring everyone gets a piece of the crispy, spicy goodness.

5. Healthier Options Available

If you want a healthier version, you can bake or air-fry the chicken tenders instead of deep-frying them. Coating them in whole wheat breadcrumbs or almond flour can also make them a lighter choice without sacrificing flavor.

6. Easy to Make at Home

Buffalo Chicken Tenders are surprisingly simple to make. You only need a few ingredients: chicken tenders, flour or breadcrumbs, eggs, buffalo sauce, and oil (if frying). Dip the chicken in egg wash, coat it with breadcrumbs, bake or fry until golden brown, and toss in buffalo sauce. In just 30 minutes, you have a restaurant-quality dish at home.

7. Crowd-Pleasing Flavor

Buffalo Chicken Tenders hit all the right notes—savory, spicy, tangy, and buttery. The balance of flavors makes them a favorite for kids and adults alike. Even if some people aren’t fans of extreme spice, they can dip them in ranch or blue cheese dressing for a milder taste.

Buffalo Chicken Tenders – Tips & Serving Tricks

Buffalo chicken tenders are a crowd-pleaser, offering a crispy, spicy, and tangy bite. Whether you’re making them for game night, a party, or just a tasty meal, here are some key tips and serving tricks to perfect your dish.

Tips for the Best Buffalo Chicken Tenders

1. Choose the Right Chicken

Use boneless, skinless chicken tenders or slice boneless chicken breasts into strips. Keeping them uniform in size ensures even cooking.

2. Perfect the Breading Process

  • Triple-coat for extra crunch: Dredge the chicken in flour, then dip it in beaten eggs, and finally coat with seasoned breadcrumbs or panko.
  • Season every layer: Add salt, pepper, garlic powder, and paprika to the flour and breadcrumbs for a flavorful crust.

3. Frying vs. Baking vs. Air-Frying

  • Frying: Use vegetable or peanut oil heated to 350°F (175°C). Fry for about 4-5 minutes per side until golden brown.
  • Baking: Place tenders on a wire rack over a baking sheet, spray lightly with oil, and bake at 425°F (220°C) for 20-25 minutes, flipping halfway.
  • Air-Frying: Preheat to 400°F (200°C) and cook for 10-12 minutes, shaking the basket halfway.

4. The Perfect Buffalo Sauce

Mix melted butter with hot sauce (Frank’s RedHot is a classic choice) and a splash of honey or Worcestershire sauce for balance. Toss the hot tenders in the sauce just before serving to keep them crispy.

5. Keep Them Crispy

If making large batches, keep cooked tenders warm in a 200°F (95°C) oven on a wire rack instead of stacking them, which prevents sogginess.

Serving Tricks & Pairings

1. Classic Dips

Buffalo tenders are best served with cooling dips like:

  • Ranch Dressing – Creamy and herby, a perfect balance to the spice.
  • Blue Cheese Dressing – A tangy, bold pairing with traditional Buffalo flavor.

2. Side Dishes

Pair your tenders with complementary sides:

  • Celery & Carrots: Traditional and refreshing crunch.
  • French Fries or Sweet Potato Fries: Classic crispy sides.
  • Mac & Cheese: A creamy contrast to the heat.
  • Coleslaw: Adds a fresh, tangy bite.

3. Creative Serving Ideas

  • Buffalo Chicken Wraps: Slice tenders and wrap them in a tortilla with lettuce, tomato, ranch, and cheese.
  • Buffalo Chicken Sliders: Serve on mini buns with slaw and pickles.
  • Buffalo Chicken Salad: Top a bed of greens with chopped tenders, blue cheese crumbles, and ranch dressing.
  • Loaded Buffalo Fries: Chop tenders over fries, drizzle with buffalo sauce and ranch, and top with shredded cheese.

Final Pro Tips

  • For milder tenders: Use less hot sauce and add more butter or honey to the buffalo sauce.
  • For extra heat: Add cayenne pepper or crushed red pepper to the breading mix.
  • Make ahead: Cook and freeze tenders, then reheat in the oven at 375°F (190°C) for 10-12 minutes.

With these tips and tricks, your Buffalo chicken tenders will always be crispy, flavorful, and a hit at any gathering!

Conclusion

Buffalo Chicken Tenders are a must-try for anyone who loves bold flavors and crispy textures. They’re easy to make, endlessly versatile, and perfect for any meal or occasion. Whether fried, baked, or air-fried, these spicy tenders are always a hit. Serve them with your favorite dipping sauce and enjoy the ultimate comfort food experience!

FAQ:

How do I make Buffalo Chicken Tenders?

Start by seasoning chicken tenders with salt and pepper. Dredge them in flour, dip them in beaten eggs, and coat them with seasoned breadcrumbs or panko. Heat oil in a skillet or deep fryer to 350°F (175°C) and fry the tenders until golden brown (about 5-6 minutes per side). Alternatively, bake them at 400°F (200°C) for 20 minutes, flipping halfway, or air-fry at 375°F (190°C) for 12-15 minutes. Toss the cooked tenders in a mix of melted butter and buffalo sauce, then serve hot with ranch or blue cheese dressing.

Can I make Buffalo Chicken Tenders healthier?

Yes! Instead of deep frying, opt for baking or air frying. Use whole wheat flour and breadcrumbs for added fiber. You can also make a lighter buffalo sauce by reducing the butter or replacing it with Greek yogurt. Serve the tenders with a side of fresh veggies like celery, carrots, or a salad to balance the heat.

What are the best dipping sauces for Buffalo Chicken Tenders?

Classic dips include ranch and blue cheese dressing, which help cool down the heat. For extra spice, try a chipotle mayo or spicy sriracha aioli. A honey mustard or garlic parmesan sauce can add a sweet or savory contrast. If you prefer a tangy kick, mix Greek yogurt with lemon juice and fresh herbs for a refreshing dip.

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